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GUT CHECK Version = 2 days (48 hours) – 26.2 miles of running + 3,000 ab crunches, 1,100 push-ups, 1,100 jumping jacks, 1 mile burpee leap frog. (Does not have to be done all at once or in order. You can break the run & the exercises up anyway you want but only have 48 hours to complete everything.) OR SUCK Version = 2 days (48 hours) - 26.2 miles of humping a pack with 35lb sandbag + Gut Check Double Murph 200 pack presses, 400 pack push-ups and 600 pack squats and 1 mile bucket carry with 2x 35lb sandbags. (Does not have to be done all at once or in order. You can break the run & the exercises up anyway you want but only have 48 hours to complete everything.)
You can also join this program via the mobile app. Go to the app
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Group Discussion
This program is connected to a group. You’ll be added once you join the program.