top of page
Program is over

Feb 8, 2023 - Feb 14, 2023

Red Challenge

  • 7Days
Everyone who has completed all the steps will get a badge when the program ends.


1 week of 5 workouts with 5 miles per day + 50 reps of 5 exercises to be announced (5 days on 2 days off for 1 week). Please be sure to post your documented run to Gut Check Challenges FB page and to log your weekly results to the appropriate Google Doc!

You can also join this program via the mobile app.




Already a participant? Log in

bottom of page