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Video On Demand

Join us for a live class experience from our home to yours!
These workouts are 100% raw, unedited LIVE fun & banter. 
Join the Gut Check Fitness community to access all classes anytime, anywhere, as many times as you want!

PS: YOUR ZOOM PASSWORD IS ALWAYS "GUTCHECK"

Motivation Monday - Tabata Workout - 10.24.22
55:10

Motivation Monday - Tabata Workout - 10.24.22

Kick off your week with a Motivation Monday workout. This workout includes dumbbell and body weight exercises in a Tabata style format. Knuckle Bump!
Wednesday - Do It Again - Rep Focused - 10.26.22
57:56

Wednesday - Do It Again - Rep Focused - 10.26.22

Why not...do it again?! This rep focused workout has a repetitive way of leaving you pumped up and feeling ready to take on hump day.
Fired Up Friday - Descending reps - 10.28.22
57:56

Fired Up Friday - Descending reps - 10.28.22

High 5 for this fired up Friday workout that will get you going and ready to kick off the weekend. It is a fast workout with descending reps to keep your heart pumping.
Motivation Monday - Halloween Reps of 31
56:19

Motivation Monday - Halloween Reps of 31

Yay for Halloween...enjoy the 31 reps!
Wednesday - Old School Workout
59:35

Wednesday - Old School Workout

We venture outside and have some join us "in person" and on zoom for an old school workout. This includes body weight and dumbbells exercises while have fun!
Friday - Functional Workout
57:13

Friday - Functional Workout

TaDa...welcome to fired up functional Friday. Get ready for some fun combo exercises that test your balance and strength.
Wednesday - Marine Corps Bday - 11.09.22
53:20

Wednesday - Marine Corps Bday - 11.09.22

Coming in live from Zihuatanejo, Mexico where we use rocks and you will use dumbbells or something heavy! Happy Birthday to USMC as well.
Friday - Veterans Day - Body Weight Only
59:48

Friday - Veterans Day - Body Weight Only

A body weight workout that gives you a glimpse into Joes Army bootcamp days. No equipment needed, it's time for a Gut Check. We are coming in live from Zihuatanejo, Mexico.
Motivation Monday - week of Thanksgiving
57:01

Motivation Monday - week of Thanksgiving

Hey you...tune in and kick off your week with Motivation Monday. A mix of dumbbell and body weight exercises to get your week off to a healthy start. Can I get a Gut Check?!
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